Effect of 6-week Land-based Plyometric Training versus Regular Basketball Training on Lower Limb Injury Incidence among Basketball Players
Background and Purpose Injuries to the lower limbs are prevalent among basketball players, frequently affecting their performance and longevity. Plyometric training has been demonstrated to improve athletic performance. Therefore, this study examines the effects of 6 weeks of land-based plyometric...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
H.S. Skovoroda Kharkiv National Pedagogical University
2024-12-01
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| Series: | Здоров’я, спорт, реабілітація |
| Subjects: | |
| Online Access: | https://hsr-journal.com/index.php/journal/article/view/1172 |
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