The Influence of Repeated Drop Jump Training on Countermovement Jump Performance
Countermovement jump (CMJ) is used to assess athletic performance of the lower limbs. Drop jump (DJ) is an effect training method that can improve athlete’s jumping performance. The main purpose of this study is to explore the effects of different drop jump heights (DJH)30, DJH40, and DJH50 cm for 2...
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Main Authors: | Lin He, Yu-Ge Li, Chou Wu, Shun Yao, Yu Su, Guo-Dong Ma, I-Lin Wang |
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Format: | Article |
Language: | English |
Published: |
Wiley
2022-01-01
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Series: | Applied Bionics and Biomechanics |
Online Access: | http://dx.doi.org/10.1155/2022/9609588 |
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