The intervention effect of long-term exercise on depression and anxiety in college students: a three-level meta-analysis

Abstract Background Mental health issues, especially depression and anxiety, are prevalent among college students. Long-term exercise has been shown to improve depression and anxiety in college students. Therefore, this study aims to systematically and comprehensively evaluate the intervention effec...

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Bibliographic Details
Main Authors: Jun Li, Ling Zhang, Fan Yu
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-025-03009-z
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