Effects of different incremental treadmill exercise protocols on the autonomic nervous system in healthy college students: a comparative study based on heart rate variability analysis

Effects of different incremental treadmill exercise protocols on the autonomic nervous system in healthy college students: a comparative study based on heart rate variability analysis

ObjectivesThis study aimed to examine the acute regulatory effects of three different incremental load treadmill exercise protocols on autonomic nervous system (ANS) function in healthy college students. The ultimate goal was to inform evidence-based training strategies and enhance cardiopulmonary f...

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Bibliographic Details
Main Authors: Yingying Cao, Shuairan Li, Yi Zha, Xin Yan, Jingdong Jia, Yuanyuan Luo, Aiping Chi
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Physiology
Subjects:
incremental load
treadmill exercise regimes
HRV
Poincaré scatter plot
sport intensity
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1579929/full
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