Resistance training beyond momentary failure: the effects of past-failure partials on muscle hypertrophy in the gastrocnemius

Resistance training beyond momentary failure: the effects of past-failure partials on muscle hypertrophy in the gastrocnemius

Muscle hypertrophy is often a desired goal of resistance training, and strategies that extend training beyond momentary failure may enhance muscular adaptations. Thus, the objective of this study was to assess whether performing additional past-failure partial repetitions beyond momentary failure in...

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Bibliographic Details
Main Authors: Stian Larsen, Paul Alan Swinton, Nordis Østerås Sandberg, Benjamin Sandvik Kristiansen, Andrea Bao Fredriksen, Hallvard Nygaard Falch, Roland van den Tillaar, Milo Wolf
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Psychology
Subjects:
calf raises
proximity-to-failure
muscle thickness
medial gastrocnemius
ultrasound
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1494323/full
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https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1494323/full

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