Validity of aerobic capacity indicators derived from the progressive specific taekwondo test for prescribing sport-specific interval training
BackgroundThe Progressive Specific Taekwondo Test (PSTT) is used to determine indicators of aerobic capacity (heart rate deflection point [HRDP] and kick frequency at the HRDP [KFDP]) useful for prescribing sport-specific training. The aim of this study was to prescribe a sport-specific interval tra...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1572605/full |
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