Physical Activity and Physical Fitness among Filipino University Students
The purpose of this study was to examine the physical activity and physical fitness of university students. Four hundred thirty-four apparently healthy university students (167 males; 267 females) answered a physical activity questionnaire and underwent anthropometric and physical fitness assessment...
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| Format: | Article |
| Language: | English |
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Universidade Estadual de Maringá
2019-10-01
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| Series: | Revista da Educação Física |
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| Online Access: | http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46441 |
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| author | Chessa Sanchez Pituk Jonathan Cagas |
| author_facet | Chessa Sanchez Pituk Jonathan Cagas |
| author_sort | Chessa Sanchez Pituk |
| collection | DOAJ |
| description | The purpose of this study was to examine the physical activity and physical fitness of university students. Four hundred thirty-four apparently healthy university students (167 males; 267 females) answered a physical activity questionnaire and underwent anthropometric and physical fitness assessments. Results indicated that male university students were more physical active and physically fitter than females. Specifically, male students outperformed female students in the following tests: vertical jump, curl ups, and aerobic output. No significant gender difference was found in upper body flexibility. However, females displayed greater lower body flexibility compared to males. They also had greater body fat than males. Additionally, higher physical activity was associated with higher aerobic output, leg power, muscular endurance, and lower body fat. Increasing physical activity among university students is important not only to promote physical fitness but also to help students manage the demands of university student life. Strategies to promote increased physical activity among university students should give special attention to female students as they are more likely to be less active than their male counterparts. |
| format | Article |
| id | doaj-art-1c2d53d734ce49de8ab2397a69ec30ac |
| institution | OA Journals |
| issn | 1983-3083 0103-3948 |
| language | English |
| publishDate | 2019-10-01 |
| publisher | Universidade Estadual de Maringá |
| record_format | Article |
| series | Revista da Educação Física |
| spelling | doaj-art-1c2d53d734ce49de8ab2397a69ec30ac2025-08-20T01:56:19ZengUniversidade Estadual de MaringáRevista da Educação Física1983-30830103-39482019-10-0130146441Physical Activity and Physical Fitness among Filipino University StudentsChessa Sanchez Pituk0Jonathan Cagas1University of the PhilippinesUniversity of the Philippines DilimanThe purpose of this study was to examine the physical activity and physical fitness of university students. Four hundred thirty-four apparently healthy university students (167 males; 267 females) answered a physical activity questionnaire and underwent anthropometric and physical fitness assessments. Results indicated that male university students were more physical active and physically fitter than females. Specifically, male students outperformed female students in the following tests: vertical jump, curl ups, and aerobic output. No significant gender difference was found in upper body flexibility. However, females displayed greater lower body flexibility compared to males. They also had greater body fat than males. Additionally, higher physical activity was associated with higher aerobic output, leg power, muscular endurance, and lower body fat. Increasing physical activity among university students is important not only to promote physical fitness but also to help students manage the demands of university student life. Strategies to promote increased physical activity among university students should give special attention to female students as they are more likely to be less active than their male counterparts.http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46441physical activityfitnessuniversity students |
| spellingShingle | Chessa Sanchez Pituk Jonathan Cagas Physical Activity and Physical Fitness among Filipino University Students Revista da Educação Física physical activity fitness university students |
| title | Physical Activity and Physical Fitness among Filipino University Students |
| title_full | Physical Activity and Physical Fitness among Filipino University Students |
| title_fullStr | Physical Activity and Physical Fitness among Filipino University Students |
| title_full_unstemmed | Physical Activity and Physical Fitness among Filipino University Students |
| title_short | Physical Activity and Physical Fitness among Filipino University Students |
| title_sort | physical activity and physical fitness among filipino university students |
| topic | physical activity fitness university students |
| url | http://www.periodicos.uem.br/ojs/index.php/RevEducFis/article/view/46441 |
| work_keys_str_mv | AT chessasanchezpituk physicalactivityandphysicalfitnessamongfilipinouniversitystudents AT jonathancagas physicalactivityandphysicalfitnessamongfilipinouniversitystudents |