The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health

IntroductionA good quality of sleep is not only an important guarantee for students’ academic life, but also an important founding condition for their physical and mental health development. The study aims to explore the relationship between sleep quality and students’ learning engagement, and to de...

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Main Authors: Zhenguo Xu, Menghui Niu, Wenxiu Du, Tongtong Dang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1476840/full
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author Zhenguo Xu
Menghui Niu
Wenxiu Du
Tongtong Dang
author_facet Zhenguo Xu
Menghui Niu
Wenxiu Du
Tongtong Dang
author_sort Zhenguo Xu
collection DOAJ
description IntroductionA good quality of sleep is not only an important guarantee for students’ academic life, but also an important founding condition for their physical and mental health development. The study aims to explore the relationship between sleep quality and students’ learning engagement, and to deeply analyze the moderating role played by mental health.MethodsA questionnaire survey was conducted among some junior high school students in Rizhao City, Shandong Province for the research.ResultsThe results show that: (1) The main effect of sleep quality on learning engagement is significant (β = 0.476, t = 1.829, p < 0.001), specifically, the better the sleep quality, the higher the students’ learning engagement. (2) The influence of sleep quality on learning engagement is moderated by mental health (β = –0.850, t = -2.652, p = 0.006), that is to say, the influence of sleep quality on learning engagement is more significant for students with poor mental health, and mentally healthy students can effectively alleviate the negative impact of sleep problems on their learning engagement.DiscussionResearch shows the significance of good sleep quality and mental health for students’ learning. The research results provide empirical evidence for schools, families, and policy makers to improve students’ academic achievement and mental health.
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spelling doaj-art-1bd72bff24484e0aa06711564ef41e792025-01-29T06:45:41ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-01-011610.3389/fpsyg.2025.14768401476840The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental healthZhenguo Xu0Menghui Niu1Wenxiu Du2Tongtong Dang3School of Communication, Qufu Normal University, Rizhao, ChinaSchool of Communication, Qufu Normal University, Rizhao, ChinaSchool of Communication, Qufu Normal University, Rizhao, ChinaFaculty of Education, Qufu Normal University, Qufu, ChinaIntroductionA good quality of sleep is not only an important guarantee for students’ academic life, but also an important founding condition for their physical and mental health development. The study aims to explore the relationship between sleep quality and students’ learning engagement, and to deeply analyze the moderating role played by mental health.MethodsA questionnaire survey was conducted among some junior high school students in Rizhao City, Shandong Province for the research.ResultsThe results show that: (1) The main effect of sleep quality on learning engagement is significant (β = 0.476, t = 1.829, p < 0.001), specifically, the better the sleep quality, the higher the students’ learning engagement. (2) The influence of sleep quality on learning engagement is moderated by mental health (β = –0.850, t = -2.652, p = 0.006), that is to say, the influence of sleep quality on learning engagement is more significant for students with poor mental health, and mentally healthy students can effectively alleviate the negative impact of sleep problems on their learning engagement.DiscussionResearch shows the significance of good sleep quality and mental health for students’ learning. The research results provide empirical evidence for schools, families, and policy makers to improve students’ academic achievement and mental health.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1476840/fullsleep qualitylearning engagementmental healthinfluencing mechanismmoderating role
spellingShingle Zhenguo Xu
Menghui Niu
Wenxiu Du
Tongtong Dang
The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
Frontiers in Psychology
sleep quality
learning engagement
mental health
influencing mechanism
moderating role
title The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
title_full The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
title_fullStr The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
title_full_unstemmed The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
title_short The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health
title_sort effect of sleep quality on learning engagement of junior high school students the moderating role of mental health
topic sleep quality
learning engagement
mental health
influencing mechanism
moderating role
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1476840/full
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