StressOnCampus: An App for Stress Management

The goal of this study was to develop a mobile app that would be used as a self-help and stress-reduction tool for university students. The StressonCampus app adopted a hybrid questionnaire based on the DASS-21 and Kessler PT models, which identifies the level of stress and, likewise, provides sug...

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Main Author: Manuel Pambasange Jorge
Format: Article
Language:English
Published: Universidade do Porto 2023-11-01
Series:U.Porto Journal of Engineering
Subjects:
Online Access:https://journalengineering.fe.up.pt/index.php/upjeng/article/view/1965
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author Manuel Pambasange Jorge
author_facet Manuel Pambasange Jorge
author_sort Manuel Pambasange Jorge
collection DOAJ
description The goal of this study was to develop a mobile app that would be used as a self-help and stress-reduction tool for university students. The StressonCampus app adopted a hybrid questionnaire based on the DASS-21 and Kessler PT models, which identifies the level of stress and, likewise, provides suggestions for relaxation exercises. The improved version of the app includes a chatbot or conversation agent that allows a dialogue with the student to detect the student's stress situation and present a relaxation recommendation based on it.
format Article
id doaj-art-1b7e94df04be47129e07fc61f2c4db2f
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issn 2183-6493
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publishDate 2023-11-01
publisher Universidade do Porto
record_format Article
series U.Porto Journal of Engineering
spelling doaj-art-1b7e94df04be47129e07fc61f2c4db2f2025-08-20T03:17:32ZengUniversidade do PortoU.Porto Journal of Engineering2183-64932023-11-019510.24840/2183-6493_009-005_001965StressOnCampus: An App for Stress ManagementManuel Pambasange Jorge0https://orcid.org/0000-0001-6423-2458Faculdade de Engenharia da U.Porto The goal of this study was to develop a mobile app that would be used as a self-help and stress-reduction tool for university students. The StressonCampus app adopted a hybrid questionnaire based on the DASS-21 and Kessler PT models, which identifies the level of stress and, likewise, provides suggestions for relaxation exercises. The improved version of the app includes a chatbot or conversation agent that allows a dialogue with the student to detect the student's stress situation and present a relaxation recommendation based on it. https://journalengineering.fe.up.pt/index.php/upjeng/article/view/1965ChatbotStudentCampusM-Health
spellingShingle Manuel Pambasange Jorge
StressOnCampus: An App for Stress Management
U.Porto Journal of Engineering
Chatbot
Student
Campus
M-Health
title StressOnCampus: An App for Stress Management
title_full StressOnCampus: An App for Stress Management
title_fullStr StressOnCampus: An App for Stress Management
title_full_unstemmed StressOnCampus: An App for Stress Management
title_short StressOnCampus: An App for Stress Management
title_sort stressoncampus an app for stress management
topic Chatbot
Student
Campus
M-Health
url https://journalengineering.fe.up.pt/index.php/upjeng/article/view/1965
work_keys_str_mv AT manuelpambasangejorge stressoncampusanappforstressmanagement