Clarifying the Impact of Small-Sided Games and HIIT on Anaerobic Endurance in Adolescent Hockey Players

Clarifying the Impact of Small-Sided Games and HIIT on Anaerobic Endurance in Adolescent Hockey Players

Background. Given the sport’s complex aerobic-anaerobic demands, optimizing training methodologies is crucial for improving players’ repeated sprint ability, sustaining effort throughout matches, and enhancing overall performance. While hockey requires significant anaerobic power for explosive movem...

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Bibliographic Details
Main Authors: Sohom Saha, Simran Obhrai, Richa Vishwakarma, Prabir Mondal, Nagesh, Bharat Prasad, Kautilya Upadhyay, Dev Karan Singh
Format: Article
Language:English
Published: OVS LLC 2025-05-01
Series:Physical Education Theory and Methodology
Subjects:
anaerobic endurance
adolescent athletes
field hockey
repeated sprint ability
Online Access:https://www.tmfv.com.ua/journal/article/view/3317
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