Skill-based conditioning training in young female volleyball players: impact on power and change of direction speed

Skill-based conditioning training in young female volleyball players: impact on power and change of direction speed

Skill-based training has been developed in order to combine the skill and conditioning elementsin a coordinated approach. Our aim was to determine the effects of skill based conditioningtraining on power and COD speed in youth female volleyball players. Sixteen young femalevolleyball athletes (15&am...

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Bibliographic Details
Main Authors: Tomislav Krističević, Goran Sporiš, Nebojša Trajković, Nataša Penčić, Miloš Ignjatović
Format: Article
Language:English
Published: University of Novi Sad, Faculty of Sport and Physical Education 2016-12-01
Series:Exercise and Quality of Life
Subjects:
game-based
athletes
effects
volleyball
Online Access:https://www.eqoljournal.com/article/106
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