Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review

Indoor lighting can regulate human mood and sleep, further alleviating mental disorder symptoms. Indoor light intervention (ILI) has been demonstrated as therapeutic for mental disease but lacks standardized guidelines for key parameter settings. This review aims to explore the optimal parameters fo...

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Main Authors: Chunliang Wang, Kai Su, Linming Hu, Siqing Wu, Yiqiang Zhan, Chongguang Yang, Jianbang Xiang
Format: Article
Language:English
Published: Elsevier 2024-06-01
Series:Indoor Environments
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Online Access:http://www.sciencedirect.com/science/article/pii/S2950362024000122
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author Chunliang Wang
Kai Su
Linming Hu
Siqing Wu
Yiqiang Zhan
Chongguang Yang
Jianbang Xiang
author_facet Chunliang Wang
Kai Su
Linming Hu
Siqing Wu
Yiqiang Zhan
Chongguang Yang
Jianbang Xiang
author_sort Chunliang Wang
collection DOAJ
description Indoor lighting can regulate human mood and sleep, further alleviating mental disorder symptoms. Indoor light intervention (ILI) has been demonstrated as therapeutic for mental disease but lacks standardized guidelines for key parameter settings. This review aims to explore the optimal parameters for widely utilized ILI. We conducted a thorough review of research articles published from 1990 to 2023 in the Web of Science, PubMed, and Scopus databases following the PRISMA guidance. Out of a total of 95728 records, 40 eligible studies were analyzed. We subsequently empirically summarized the ILI’s key parameters (i.e., wavelength, illuminance, and exposure time) into each category and compared the therapeutic effects among different ILI groups within each category. Furthermore, we conducted a multivariate model analysis to identify the optimal parameters further while controlling for confounding factors. Results indicate that ILI was mainly used for treating depressive disorders, accounting for 88% of the included articles. Notably, 450 – 550 nm peak wavelength light exhibited superior therapeutic efficacy compared to other wavelengths. Light illuminance within 2500 – 10000 lux correlated significantly and positively with efficacy. Morning ILI appeared more effective than evening ILI, and the efficacy increased with the number of treatment days. Optimizing light wavelength, illuminance, and exposure time of indoor light intervention can significantly enhance its therapeutic effects on mental illness. Our review provides a fundamental reference for improving the use of indoor light intervention in treating mental disorders and optimizing indoor lighting design for a healthy indoor environment.
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publishDate 2024-06-01
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series Indoor Environments
spelling doaj-art-1835b546f55c4c838a263594fc4fbd912024-11-23T06:36:18ZengElsevierIndoor Environments2950-36202024-06-0112100015Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic reviewChunliang Wang0Kai Su1Linming Hu2Siqing Wu3Yiqiang Zhan4Chongguang Yang5Jianbang Xiang6School of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Medicine, Shenzhen Campus of Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, ChinaSchool of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, China; State Environmental Protection Key Laboratory of Sources and Control of Air Pollution Complex, Beijing 100084, China; Corresponding author at: School of Public Health (Shenzhen), Sun Yat-sen University, Shenzhen, Guangdong 518107, China.Indoor lighting can regulate human mood and sleep, further alleviating mental disorder symptoms. Indoor light intervention (ILI) has been demonstrated as therapeutic for mental disease but lacks standardized guidelines for key parameter settings. This review aims to explore the optimal parameters for widely utilized ILI. We conducted a thorough review of research articles published from 1990 to 2023 in the Web of Science, PubMed, and Scopus databases following the PRISMA guidance. Out of a total of 95728 records, 40 eligible studies were analyzed. We subsequently empirically summarized the ILI’s key parameters (i.e., wavelength, illuminance, and exposure time) into each category and compared the therapeutic effects among different ILI groups within each category. Furthermore, we conducted a multivariate model analysis to identify the optimal parameters further while controlling for confounding factors. Results indicate that ILI was mainly used for treating depressive disorders, accounting for 88% of the included articles. Notably, 450 – 550 nm peak wavelength light exhibited superior therapeutic efficacy compared to other wavelengths. Light illuminance within 2500 – 10000 lux correlated significantly and positively with efficacy. Morning ILI appeared more effective than evening ILI, and the efficacy increased with the number of treatment days. Optimizing light wavelength, illuminance, and exposure time of indoor light intervention can significantly enhance its therapeutic effects on mental illness. Our review provides a fundamental reference for improving the use of indoor light intervention in treating mental disorders and optimizing indoor lighting design for a healthy indoor environment.http://www.sciencedirect.com/science/article/pii/S2950362024000122Light interventionIndoor light exposureIndoor environmentMental disordersLight parameters
spellingShingle Chunliang Wang
Kai Su
Linming Hu
Siqing Wu
Yiqiang Zhan
Chongguang Yang
Jianbang Xiang
Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
Indoor Environments
Light intervention
Indoor light exposure
Indoor environment
Mental disorders
Light parameters
title Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
title_full Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
title_fullStr Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
title_full_unstemmed Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
title_short Exploring the key parameters for indoor light intervention measures in promoting mental health: A systematic review
title_sort exploring the key parameters for indoor light intervention measures in promoting mental health a systematic review
topic Light intervention
Indoor light exposure
Indoor environment
Mental disorders
Light parameters
url http://www.sciencedirect.com/science/article/pii/S2950362024000122
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