Mind-Body Exercises: What Do We Know So Far? An Update
Background: Mind-body exercises encompass yoga, Tai Chi, Body-Oriented Psychotherapy, mindfulness-based therapies and meditation, Feldenkrais, the Alexander Method, Breath Therapy, and massage, as well as mental training. These exercises focus on enhancing athletic performance and sports performanc...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Vasinformatics
2025-06-01
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| Series: | International Journal of Physiotherapy |
| Subjects: | |
| Online Access: | https://ijphy.com/index.php/journal/article/view/1775 |
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