Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa

The 2010 FIFA World Cup will be held in South Africa in June/July 2010. This is the largest international sports event ever to be held in this country. At this time 32 international football teams, with their management and supporters, will travel to South Africa. These players and visitors will be...

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Main Authors: Martin Schwellnus, E.W. Derman
Format: Article
Language:English
Published: AOSIS 2010-06-01
Series:South African Family Practice
Subjects:
Online Access:https://safpj.co.za/index.php/safpj/article/view/1589
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author Martin Schwellnus
E.W. Derman
author_facet Martin Schwellnus
E.W. Derman
author_sort Martin Schwellnus
collection DOAJ
description The 2010 FIFA World Cup will be held in South Africa in June/July 2010. This is the largest international sports event ever to be held in this country. At this time 32 international football teams, with their management and supporters, will travel to South Africa. These players and visitors will be exposed to changes in time zones (those travelling from continents in the East and West) as well different environmental conditions. In particular, for the players, the achievement of peak sporting performance during this event is most important. It is well established that, in order to achieve peak exercise performance, many variables need to be optimized. These variables include physical and mental training, rest, nutrition, team dynamics and tactics. However, adjustments to differences in time zones as well as environmental factors on and around the playing field can also have a significant impact on exercise performance. In this review, the potential effects of “jet lag”, as well as several important environmental conditions, on exercise performance will be discussed. The climatic, atmospheric and weather conditions that are likely to be prevalent in each of the South African host cities at the time of the 2010 FIFA World Cup will be reviewed. Finally, practical recommendations to deal with the effects of “jet lag”, as well as guidelines to optimise performance under different environmental conditions that are expected during the 2010 FIFA World Cup, will be provided.
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spelling doaj-art-17d726304bfb4095a7495893b32c2d022025-08-20T03:47:10ZengAOSISSouth African Family Practice2078-61902078-62042010-06-0152310.1080/20786204.2010.108739711243Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South AfricaMartin Schwellnus0E.W. Derman1University of Cape TownUniversity of Cape TownThe 2010 FIFA World Cup will be held in South Africa in June/July 2010. This is the largest international sports event ever to be held in this country. At this time 32 international football teams, with their management and supporters, will travel to South Africa. These players and visitors will be exposed to changes in time zones (those travelling from continents in the East and West) as well different environmental conditions. In particular, for the players, the achievement of peak sporting performance during this event is most important. It is well established that, in order to achieve peak exercise performance, many variables need to be optimized. These variables include physical and mental training, rest, nutrition, team dynamics and tactics. However, adjustments to differences in time zones as well as environmental factors on and around the playing field can also have a significant impact on exercise performance. In this review, the potential effects of “jet lag”, as well as several important environmental conditions, on exercise performance will be discussed. The climatic, atmospheric and weather conditions that are likely to be prevalent in each of the South African host cities at the time of the 2010 FIFA World Cup will be reviewed. Finally, practical recommendations to deal with the effects of “jet lag”, as well as guidelines to optimise performance under different environmental conditions that are expected during the 2010 FIFA World Cup, will be provided.https://safpj.co.za/index.php/safpj/article/view/1589soccerperformancetraveljet lagenvironmentheatcoldpollutionallergy
spellingShingle Martin Schwellnus
E.W. Derman
Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
South African Family Practice
soccer
performance
travel
jet lag
environment
heat
cold
pollution
allergy
title Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
title_full Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
title_fullStr Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
title_full_unstemmed Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
title_short Jet lag and environmental conditions that may influence exercise performance during the 2010 FIFA World Cup in South Africa
title_sort jet lag and environmental conditions that may influence exercise performance during the 2010 fifa world cup in south africa
topic soccer
performance
travel
jet lag
environment
heat
cold
pollution
allergy
url https://safpj.co.za/index.php/safpj/article/view/1589
work_keys_str_mv AT martinschwellnus jetlagandenvironmentalconditionsthatmayinfluenceexerciseperformanceduringthe2010fifaworldcupinsouthafrica
AT ewderman jetlagandenvironmentalconditionsthatmayinfluenceexerciseperformanceduringthe2010fifaworldcupinsouthafrica