Relationship between Lower Limb Flexibility, Power, Agility and Speed in Football Players: A Cross-sectional Study
Introduction: Football is a complex game characterised by unpredictable movement patterns. 17% of injuries in football have been attributed to tightness in the hamstring muscles and a lack of flexibility. In football, the ability to quickly change direction, produce a high rate of power output, and...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
JCDR Research and Publications Private Limited
2025-03-01
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| Series: | Journal of Clinical and Diagnostic Research |
| Subjects: | |
| Online Access: | https://jcdr.net/articles/PDF/20716/74543_CE[Ra1]_F(SL)_QC(PS_SS)_PF1(VD_OM)_PFA(IS)_PB(IS)_PN(IS).pdf |
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