Short-term effects of brief stair climbing interruptions on postprandial hyperglycemia during prolonged sitting: a randomized cross-over trial

Short-term effects of brief stair climbing interruptions on postprandial hyperglycemia during prolonged sitting: a randomized cross-over trial

Abstract Prolonged sitting can negatively impact postprandial glucose levels and cognitive function. While short bouts of stair climbing are thought to mitigate these risks, the findings remain inconclusive. The present study aimed to explore the effects of stair climbing bouts on postprandial gluco...

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Bibliographic Details
Main Authors: Eswaran Thirunavukkarasu, Manaswi Reddy Aerva, Baskaran Chandrasekaran, G. Arun Maiya, Chythra R. Rao
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Stair climb
Postprandial glucose
Attention
Prolonged sitting
Sustainability
Online Access:https://doi.org/10.1038/s41598-024-77827-3
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