The Football Players on Plyometric Exercise: A Systematic Review

The Football Players on Plyometric Exercise: A Systematic Review

Achieving peak performance in sports necessitates athletes having a high level of physical fitness. Among the key physical components, both overall fitness and movement fitness play significant roles in competitive sports, particularly those involving muscles. Football, a globally popular sport, de...

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Bibliographic Details
Main Authors: Awang Firmansyah, Muhammad Reza Aziz Prasetya, Muchamad Arif Al Ardha, Novadri Ayubi, Andika Bayu Putro, Toho Cholik Mutohir, Josè V Garcia Jimenez, Yulingga Nanda Hanief
Format: Article
Language:English
Published: FEADEF 2024-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
athlete
performance
football
plyometric
training
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/100800
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