Overweight and Weight Loss Maintenance
For many people, weight loss is a chronic battle. Popular diets are often unsuccessful because they cannot be followed permanently. There is no magic diet to make you instantly shed pounds, but some good tips for steady, long-term weight loss are listed in this 2-page fact sheet written by Anne Math...
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Main Authors: | Anne Mathews, Lauren Foster, Wendy Dahl |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2013-04-01
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Series: | EDIS |
Online Access: | https://journals.flvc.org/edis/article/view/120904 |
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