Overweight and Weight Loss Maintenance

For many people, weight loss is a chronic battle. Popular diets are often unsuccessful because they cannot be followed permanently. There is no magic diet to make you instantly shed pounds, but some good tips for steady, long-term weight loss are listed in this 2-page fact sheet written by Anne Math...

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Main Authors: Anne Mathews, Lauren Foster, Wendy Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-04-01
Series:EDIS
Online Access:https://journals.flvc.org/edis/article/view/120904
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author Anne Mathews
Lauren Foster
Wendy Dahl
author_facet Anne Mathews
Lauren Foster
Wendy Dahl
author_sort Anne Mathews
collection DOAJ
description For many people, weight loss is a chronic battle. Popular diets are often unsuccessful because they cannot be followed permanently. There is no magic diet to make you instantly shed pounds, but some good tips for steady, long-term weight loss are listed in this 2-page fact sheet written by Anne Mathews, Lauren Foster, and Wendy Dahl, and published by the UF Department of Food Science and Human Nutrition, February 2013. http://edis.ifas.ufl.edu/fs226
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publisher The University of Florida George A. Smathers Libraries
record_format Article
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spelling doaj-art-154ba9ae991647b4abdc461b6fcf468b2025-02-08T06:03:58ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-04-0120134Overweight and Weight Loss MaintenanceAnne Mathews0Lauren FosterWendy Dahl1https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of FloridaFor many people, weight loss is a chronic battle. Popular diets are often unsuccessful because they cannot be followed permanently. There is no magic diet to make you instantly shed pounds, but some good tips for steady, long-term weight loss are listed in this 2-page fact sheet written by Anne Mathews, Lauren Foster, and Wendy Dahl, and published by the UF Department of Food Science and Human Nutrition, February 2013. http://edis.ifas.ufl.edu/fs226 https://journals.flvc.org/edis/article/view/120904
spellingShingle Anne Mathews
Lauren Foster
Wendy Dahl
Overweight and Weight Loss Maintenance
EDIS
title Overweight and Weight Loss Maintenance
title_full Overweight and Weight Loss Maintenance
title_fullStr Overweight and Weight Loss Maintenance
title_full_unstemmed Overweight and Weight Loss Maintenance
title_short Overweight and Weight Loss Maintenance
title_sort overweight and weight loss maintenance
url https://journals.flvc.org/edis/article/view/120904
work_keys_str_mv AT annemathews overweightandweightlossmaintenance
AT laurenfoster overweightandweightlossmaintenance
AT wendydahl overweightandweightlossmaintenance