Supporting post-exercise recovery in adolescent soccer players: A study of a locally formulated recovery drink
Background: Athletes are prone to fatigue as a result of physical exercise. If not managed properly, this condition can lead to decreased performance, making it essential to implement effective recovery strategies. One such approach is the consumption of carbohydrate- and protein-based beverages du...
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| Main Authors: | Karin Zikra Nisya, Budi Setiawan, Sri Anna Marliyati |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
UIR Press
2025-08-01
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| Series: | Journal Sport Area |
| Subjects: | |
| Online Access: | https://journal.uir.ac.id/index.php/JSP/article/view/21589 |
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