Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach

PurposeThe aim of the study was to examine the relationship between dispositional mindfulness, cognitive appraisals, emotions, and psychobiosocial experiences in athletes within the framework of multi-states (MuSt) theory.MethodA convenience sample of 334 Italian athletes (188 men and 146 women), ag...

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Main Authors: Claudio Robazza, Francesca Vitali, Laura Bortoli, Montse C. Ruiz
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1521613/full
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author Claudio Robazza
Francesca Vitali
Laura Bortoli
Montse C. Ruiz
author_facet Claudio Robazza
Francesca Vitali
Laura Bortoli
Montse C. Ruiz
author_sort Claudio Robazza
collection DOAJ
description PurposeThe aim of the study was to examine the relationship between dispositional mindfulness, cognitive appraisals, emotions, and psychobiosocial experiences in athletes within the framework of multi-states (MuSt) theory.MethodA convenience sample of 334 Italian athletes (188 men and 146 women), aged 18–48 years (M = 24.77, SD = 7.26) and involved in individual or team sports, were recruited for the study. Athletes were assessed individually or in small groups before regular practice sessions.ResultsPath analysis showed positive indirect effects via challenge appraisal from mindful awareness and refocusing to excitement, happiness, and psychobiosocial experiences, and negative indirect effects to anxiety and dejection. Positive indirect effects were observed via threat appraisal from mindful awareness and refocusing to happiness and psychobiosocial experiences, and negative indirect effects to anxiety, dejection, and anger.ConclusionsThe results highlight the impact of mindful awareness, refocusing, and cognitive appraisals on athletes' emotional and psychobiosocial experiences. Overall findings support MuSt theoretical foundation and suggest that mindfulness may help athletes view challenges as opportunities to express their potential by triggering pleasant emotions and functional psychobiosocial experiences. From an applied perspective, the findings support the use of mindfulness practice in the development of programs to promote athletes' challenge appraisals, pleasant and functional emotional experiences, which may enhance their performance.
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spelling doaj-art-13a735e6d39e4bf78023362933ea963a2025-08-20T02:48:57ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672024-12-01610.3389/fspor.2024.15216131521613Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approachClaudio Robazza0Francesca Vitali1Laura Bortoli2Montse C. Ruiz3BIND-Behavioral Imaging and Neural Dynamics Center, Department of Medicine and Aging Sciences, “G. d’Annunzio” University of Chieti-Pescara, Chieti, ItalyDepartment of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy“G. d’Annunzio” University of Chieti-Pescara, Chieti, ItalyFaculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, FinlandPurposeThe aim of the study was to examine the relationship between dispositional mindfulness, cognitive appraisals, emotions, and psychobiosocial experiences in athletes within the framework of multi-states (MuSt) theory.MethodA convenience sample of 334 Italian athletes (188 men and 146 women), aged 18–48 years (M = 24.77, SD = 7.26) and involved in individual or team sports, were recruited for the study. Athletes were assessed individually or in small groups before regular practice sessions.ResultsPath analysis showed positive indirect effects via challenge appraisal from mindful awareness and refocusing to excitement, happiness, and psychobiosocial experiences, and negative indirect effects to anxiety and dejection. Positive indirect effects were observed via threat appraisal from mindful awareness and refocusing to happiness and psychobiosocial experiences, and negative indirect effects to anxiety, dejection, and anger.ConclusionsThe results highlight the impact of mindful awareness, refocusing, and cognitive appraisals on athletes' emotional and psychobiosocial experiences. Overall findings support MuSt theoretical foundation and suggest that mindfulness may help athletes view challenges as opportunities to express their potential by triggering pleasant emotions and functional psychobiosocial experiences. From an applied perspective, the findings support the use of mindfulness practice in the development of programs to promote athletes' challenge appraisals, pleasant and functional emotional experiences, which may enhance their performance.https://www.frontiersin.org/articles/10.3389/fspor.2024.1521613/fullmindful awarenessrefocusingchallenge & threatfunctional emotionspsychobiosocial experiences
spellingShingle Claudio Robazza
Francesca Vitali
Laura Bortoli
Montse C. Ruiz
Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
Frontiers in Sports and Active Living
mindful awareness
refocusing
challenge & threat
functional emotions
psychobiosocial experiences
title Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
title_full Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
title_fullStr Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
title_full_unstemmed Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
title_short Cognitive appraisals linking dispositional mindfulness to athletes' emotions: a multi-states theory approach
title_sort cognitive appraisals linking dispositional mindfulness to athletes emotions a multi states theory approach
topic mindful awareness
refocusing
challenge & threat
functional emotions
psychobiosocial experiences
url https://www.frontiersin.org/articles/10.3389/fspor.2024.1521613/full
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AT laurabortoli cognitiveappraisalslinkingdispositionalmindfulnesstoathletesemotionsamultistatestheoryapproach
AT montsecruiz cognitiveappraisalslinkingdispositionalmindfulnesstoathletesemotionsamultistatestheoryapproach