Effects of 6 weeks of complex training on athletic performance and post-activation performance enhancement effect magnitude in soccer players: a cross-sectional randomized study
This study aimed to determine the effect of complex training (CT) on post-activation performance enhancement (PAPE) effect magnitude, 5- and 30-m linear sprint, 5-0-5 change of-direction (COD), back squat (BS) and hip thrust (HT) one-repetition maximum [1RM], and jumping performance (countermovement...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2024-08-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/Effects-of-6-weeks-of-complex-training-on-athletic-performance-r-nand-post-activation-performance-enhancement-effect-magnitude-r-nin-soccer-players-a-cross-sectional-randomized-study,78,54163,1,1.html |
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