Flexi-Bar Training for Restoring Muscle Strength in Postpartum Women: A Pre-Post design
The postpartum period is characterized by physiological changes, and maintaining core and pelvic floor muscle strength is crucial for overall health. Flexibar (FB) training, involving oscillating vibrations, shows promise for postpartum muscle strengthening. This study aimed to assess the effectiven...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2025-01-01
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| Series: | Indian Journal of Community Medicine |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ijcm.ijcm_455_23 |
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