Physical Inactivity and Mortality Risk

In recent years a plethora of epidemiologic evidence accumulated supports a strong, independent and inverse, association between physical activity and the fitness status of an individual and mortality in apparently healthy individuals and diseased populations. These health benefits are realized at r...

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Main Authors: Peter Kokkinos, Helen Sheriff, Raya Kheirbek
Format: Article
Language:English
Published: Wiley 2011-01-01
Series:Cardiology Research and Practice
Online Access:http://dx.doi.org/10.4061/2011/924945
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author Peter Kokkinos
Helen Sheriff
Raya Kheirbek
author_facet Peter Kokkinos
Helen Sheriff
Raya Kheirbek
author_sort Peter Kokkinos
collection DOAJ
description In recent years a plethora of epidemiologic evidence accumulated supports a strong, independent and inverse, association between physical activity and the fitness status of an individual and mortality in apparently healthy individuals and diseased populations. These health benefits are realized at relatively low fitness levels and increase with higher physical activity patterns or fitness status in a dose-response fashion. The risk reduction is at least in part attributed to the favorable effect of exercise or physical activity on the cardiovascular risk factors, namely, blood pressure, diabetes mellitus and obesity. In this review, we examine evidence from epidemiologic and interventional studies in support of the association between exercise and physical activity and health. In addition, we present the exercise effects on the aforementioned risk factors. Finally, we include select dietary approaches and their impact on risk factors and overall mortality risk.
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series Cardiology Research and Practice
spelling doaj-art-0f049f95509647f2acb292b34975d0e62025-02-03T05:59:00ZengWileyCardiology Research and Practice2090-05972011-01-01201110.4061/2011/924945924945Physical Inactivity and Mortality RiskPeter Kokkinos0Helen Sheriff1Raya Kheirbek2Cardiology Department, Washington DC Veterans Affairs Medical Center, 50 Irving Street NW, Washington, DC 20422, USAWashington DC Veterans Affairs Medical Center, 50 Irving Street NW, Washington, DC 20422, USAWashington DC Veterans Affairs Medical Center, 50 Irving Street NW, Washington, DC 20422, USAIn recent years a plethora of epidemiologic evidence accumulated supports a strong, independent and inverse, association between physical activity and the fitness status of an individual and mortality in apparently healthy individuals and diseased populations. These health benefits are realized at relatively low fitness levels and increase with higher physical activity patterns or fitness status in a dose-response fashion. The risk reduction is at least in part attributed to the favorable effect of exercise or physical activity on the cardiovascular risk factors, namely, blood pressure, diabetes mellitus and obesity. In this review, we examine evidence from epidemiologic and interventional studies in support of the association between exercise and physical activity and health. In addition, we present the exercise effects on the aforementioned risk factors. Finally, we include select dietary approaches and their impact on risk factors and overall mortality risk.http://dx.doi.org/10.4061/2011/924945
spellingShingle Peter Kokkinos
Helen Sheriff
Raya Kheirbek
Physical Inactivity and Mortality Risk
Cardiology Research and Practice
title Physical Inactivity and Mortality Risk
title_full Physical Inactivity and Mortality Risk
title_fullStr Physical Inactivity and Mortality Risk
title_full_unstemmed Physical Inactivity and Mortality Risk
title_short Physical Inactivity and Mortality Risk
title_sort physical inactivity and mortality risk
url http://dx.doi.org/10.4061/2011/924945
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AT rayakheirbek physicalinactivityandmortalityrisk