Resistance Training is Medicine: Focusing on the Positive Impact on Metabolic Syndrome Risk Factors

Resistance Training is Medicine: Focusing on the Positive Impact on Metabolic Syndrome Risk Factors

OBJECTIVES This review aims to synthesize recent domestic and international research on the effects of resistance exercise on metabolic syndrome risk factors. METHODS A systematic search was conducted using Web of Science, Scopus, PubMed/Medline, and Embase to identify relevant studies published bet...

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Bibliographic Details
Main Author:	Deogjo Jung
Format:	Article
Language:	English
Published:	Asian Society of Kinesiology 2025-04-01
Series:	The Asian Journal of Kinesiology
Subjects:	blood sugar body composition lipid profile metabolic syndrome risk factors resistance training resting blood pressure
Online Access:	http://ajkinesiol.org/upload/pdf/ajk-2025-27-2-36.pdf
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