Adherence and compliance rates across post-dieting strategies: a preliminary analysis
Background There are a variety of post-diet strategies implemented to limit fat regain and maintain fat-free mass. This study investigated the adherence and attrition rates across three different post-diet strategies: a reverse diet (REV), an immediate return to maintenance (NIH), or an ad-libitum a...
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| Main Authors: | , , , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2025-09-01
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| Series: | Journal of the International Society of Sports Nutrition |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2025.2550186 |
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