Are Plant-Based Diets Detrimental to Muscular Strength? A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Abstract Background The increasing interest in plant-based diets (PBDs) results from their beneficial impact on human health and environmental sustainability. However, the effect of PBDs on muscular strength in athletes remains unclear. This systematic review and meta-analysis evaluated the impact o...

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Bibliographic Details
Main Authors: Miguel López-Moreno, Eugenio Viviani Rossi, José Francisco López-Gil, Paula Marrero-Fernández, Alberto Roldán-Ruiz, Gabriele Bertotti
Format: Article
Language:English
Published: SpringerOpen 2025-06-01
Series:Sports Medicine - Open
Online Access:https://doi.org/10.1186/s40798-025-00852-7
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