Meta-analysis of the effects of plyometric training on athletic performance in handball athletes

Meta-analysis of the effects of plyometric training on athletic performance in handball athletes

Abstract In this study, the impact of Plyometric Training (PT) on handball players’ performance was explored. Databases such as PubMed, Web of Science, and EBSCOhost were systematically searched, using mean difference (MD) and 95% confidence interval (CI) of the calculation result indicators as effe...

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Bibliographic Details
Main Authors: Fulin Hang, Yaping Zhong, Lihong Zhu, Shisong Feng
Format: Article
Language:English
Published: Nature Portfolio 2025-08-01
Series:Scientific Reports
Subjects:
Handball
Plyometric
Sports performance
Meta-analysis
Online Access:https://doi.org/10.1038/s41598-025-15526-3
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