Nitrate supplementation and athletic performance: a narrative review
This narrative review investigates the impact of nitrate supplementation on physical performance across endurance, intermittent, and strength exercises. Nitrate, ingested through beetroot juice, has shown potential ergogenic benefits, including enhanced vasodilation, mitochondrial efficiency, and mu...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | Portuguese |
| Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
2025-03-01
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| Series: | Revista Brasileira de Prescrição e Fisiologia do Exercício |
| Subjects: | |
| Online Access: | https://www.rbpfex.com.br/index.php/rbpfex/article/view/2983 |
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