Nitrate supplementation and athletic performance: a narrative review

Nitrate supplementation and athletic performance: a narrative review

This narrative review investigates the impact of nitrate supplementation on physical performance across endurance, intermittent, and strength exercises. Nitrate, ingested through beetroot juice, has shown potential ergogenic benefits, including enhanced vasodilation, mitochondrial efficiency, and mu...

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Bibliographic Details
Main Authors: Isabela Cristina Pimenta Amancio, Isabela Antonucci Pimenta Dias, Elizandra Milagre Couto, Wilson César de Abreu
Format: Article
Language:Portuguese
Published: Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício 2025-03-01
Series:Revista Brasileira de Prescrição e Fisiologia do Exercício
Subjects:
beetroot juice
physical performance
ergogenic aids
nitric oxide
sports nutrition
Online Access:https://www.rbpfex.com.br/index.php/rbpfex/article/view/2983
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