How do people feel about sleep diaries? Factors influencing sleep diaries completion with and without daily exposure to light.

<h4>Study objectives</h4>Sleep diary is a common tool in sleep medicine, but was barely validated in practice so far. Lack of light exposure is associated with sleep disorders, especially insomnia. For that purpose, our team developed a sleep diary with information about light exposure....

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Bibliographic Details
Main Authors: Boris Gass, Grégory Pierné, Elisabeth Ruppert, Ulker Kilic-Huck, Laurence Hugueny, Patrice Bourgin, Juliette Chambe
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0317788
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