The effects of high-intensity interval training on cognitive performance: a systematic review and meta-analysis

The effects of high-intensity interval training on cognitive performance: a systematic review and meta-analysis

Abstract Cognitive decline is an important feature of an aging population. Despite the large body of research investigating the effects of high-intensity interval training (HIIT) on cognitive performance, reports of its effectiveness are inconsistent and it is difficult to determine what factors mod...

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Bibliographic Details
Main Authors:	Kaihang Liu, Wei Zhao, Congcong Li, Ying Tian, Lijuan Wang, Jingyi Zhong, Xu Yan, Yezheng Wang, Liyan Wang, Hongbiao Wang
Format:	Article
Language:	English
Published:	Nature Portfolio 2024-12-01
Series:	Scientific Reports
Online Access:	https://doi.org/10.1038/s41598-024-83802-9
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