Short-term daily steps increment enhances submaximal exercise tolerance in healthy insuficiently active men
The 10000 steps/day message has been proposed as a minimum steps/day target for healthy adults. Nevertheless, this target does not seem feasible as an initial goal for inactive adults. New strategies to progressively increase daily steps should be evaluated. The study evaluated the effectiveness of...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Sociedade Brasileira de Atividade Física e Saúde
2014-02-01
|
| Series: | Revista Brasileira de Atividade Física e Saúde |
| Subjects: | |
| Online Access: | https://rbafs.org.br/RBAFS/article/view/3277 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|