Gluteal Muscle Activation During Common Yoga Poses
# Background Approximately 24% of physical therapists report regularly using yoga to strengthen major muscle groups. Although clinicians and athletes often use yoga as a form of strength training, little is known about the activation of specific muscle groups during yoga poses, including the gluteu...
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Main Authors: | B.J. Lehecka, Sydney Stoffregen, Adam May, Jacob Thomas, Austin Mettling, Josh Hoover, Rex Hafenstine, Nils A Hakansson |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2021-06-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.22499 |
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