Poor sleep is associated with lower physical activity in a population-based cohort of middle-aged and older adults

Poor sleep is associated with lower physical activity in a population-based cohort of middle-aged and older adults

Abstract Sleep problems and inadequate physical activity (PA) are associated with numerous adverse health outcomes. Most studies explored the influence of PA on sleep, but how sleep affects engagement in PA across adulthood remains less well investigated. This study examined the association between...

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Bibliographic Details
Main Authors: Susanna C. Larsson, Emma Hållström, Karl Michaëlsson, Olga E. Titova
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Cohort
Sleep duration
Sleep disturbances
Sleep-disordered breathing, physical activity
Online Access:https://doi.org/10.1038/s41598-025-10991-2
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