Boosting productivity and wellbeing through time management: evidence-based strategies for higher education and workforce development

IntroductionAmid increasing academic and professional pressures, time management is widely acknowledged as essential for supporting students' and professionals' well-being, motivation, and performance. However, despite general agreement on its benefits, there remains limited clarity about...

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Bibliographic Details
Main Authors: Alexandra Patzak, Xiaorong Zhang, Jovita Vytasek
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Education
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Online Access:https://www.frontiersin.org/articles/10.3389/feduc.2025.1623228/full
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