Reducing scheduled evening training does not improve recruits' sleep duration or quality during British Army basic training
IntroductionSleep is critical to the health, wellbeing and performance of recruits during Army basic training, however, is often sacrificed due to the constraints of basic training schedules. In an effort to improve sleep duration of recruits, the revised Common Military Syllabus 21 (CMS21) restrict...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-05-01
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| Series: | Frontiers in Neurology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fneur.2025.1560518/full |
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