Portion Control: A Key to Weight Management
Portion sizes and overall calorie intake in the United States have significantly increased over the last 50 years. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weig...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
The University of Florida George A. Smathers Libraries
2024-03-01
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| Series: | EDIS |
| Subjects: | |
| Online Access: | https://journals.flvc.org/edis/article/view/134753 |
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