Portion Control: A Key to Weight Management
Portion sizes and overall calorie intake in the United States have significantly increased over the last 50 years. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weig...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2024-03-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/134753 |
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| _version_ | 1825199230714642432 |
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| author | Cassie C. Gaisser Karla P. Shelnutt Lori Johnson Annie Wallau |
| author_facet | Cassie C. Gaisser Karla P. Shelnutt Lori Johnson Annie Wallau |
| author_sort | Cassie C. Gaisser |
| collection | DOAJ |
| description |
Portion sizes and overall calorie intake in the United States have significantly increased over the last 50 years. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Written by Cassie C. Gaisser, Karla P. Shelnutt, Lori Johnson, and Annie Wallau, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2024.
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| format | Article |
| id | doaj-art-03038d25c1124cca907c8923b2d3421b |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2024-03-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-03038d25c1124cca907c8923b2d3421b2025-02-08T05:40:07ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092024-03-0120242Portion Control: A Key to Weight ManagementCassie C. Gaisser0Karla P. Shelnutt1Lori Johnson2Annie Wallau3https://orcid.org/0009-0001-5796-5933University of FloridaUniversity of FloridaUniversity of FloridaUniversity of Florida Portion sizes and overall calorie intake in the United States have significantly increased over the last 50 years. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Written by Cassie C. Gaisser, Karla P. Shelnutt, Lori Johnson, and Annie Wallau, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2024. https://journals.flvc.org/edis/article/view/134753weight controlportion size |
| spellingShingle | Cassie C. Gaisser Karla P. Shelnutt Lori Johnson Annie Wallau Portion Control: A Key to Weight Management EDIS weight control portion size |
| title | Portion Control: A Key to Weight Management |
| title_full | Portion Control: A Key to Weight Management |
| title_fullStr | Portion Control: A Key to Weight Management |
| title_full_unstemmed | Portion Control: A Key to Weight Management |
| title_short | Portion Control: A Key to Weight Management |
| title_sort | portion control a key to weight management |
| topic | weight control portion size |
| url | https://journals.flvc.org/edis/article/view/134753 |
| work_keys_str_mv | AT cassiecgaisser portioncontrolakeytoweightmanagement AT karlapshelnutt portioncontrolakeytoweightmanagement AT lorijohnson portioncontrolakeytoweightmanagement AT anniewallau portioncontrolakeytoweightmanagement |