Identification of essential anthropometric and health-related markers for effective weight loss program in middle-aged women

Introduction: Effective weight loss programs should consider more than just total body weight reduction, incorporating other critical anthropometric and health-related markers. Objective: This study aimed to identify the key markers essential for a healthy and effective weight loss regimen in wom...

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Bibliographic Details
Main Authors: Nurul Hidayah Mat, Rabiu Muazu Musa, Fanora Mat, Zaffira Firzana Zaffri
Format: Article
Language:English
Published: FEADEF 2025-02-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/109475
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