Effects of 12-week pilates reformer training on the biomechanics of Latin dance Cha-Cha circle chasing technique
BackgroundPilates Reformer training is a scientifically validated method for enhancing body control. However, research on its application to improve the technical quality of Latin dance movements, particularly the Cha-Cha circular chase step, is limited. This study aims to evaluate the effectiveness...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-06-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1549389/full |
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