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1-Methylxanthine enhances memory and neurotransmitter levels. by Ralf Jäger, Sidney Abou Sawan, Marco Orrú, Grant M Tinlsey, Martin Purpura, Shawn D Wells, Kylin Liao, Ashok Godavarthi
Published 2025-01-01Get full text
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Effects of ginger supplementation in individuals with mild-to-moderate joint pain II: joint flexibility, markers of health, quality of life, analgesic use, and side effects by Landry Estes, Jacob Broeckel, Megan Leonard, Broderick Dickerson, Drew E. Gonzalez, Martin Purpura, Ralf Jäger, Ryan Sowinski, Christopher J. Rasmussen, Richard B. Kreider
Published 2025-09-01Get full text
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A Lactobacillus consortium provides insights into the sleep-exercise-microbiome nexus in proof of concept studies of elite athletes and in the general population by Tindaro Bongiovanni, Marina Santiago, Kinga Zielinska, Jonathan Scheiman, Carolina Barsa, Ralf Jäger, Daniela Pinto, Fabio Rinaldi, Giammaria Giuliani, Tullio Senatore, Aleksandar D. Kostic
Published 2025-01-01Get full text
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Effects of ginger supplementation in individuals with mild to moderate joint pain I: ratings of pain, functional capacity, and markers of inflammation by Jacob Broeckel, Landry Estes, Megan Leonard, Broderick Dickerson, Drew E. Gonzalez, Martin Purpura, Ralf Jäger, Ryan Sowinski, Christopher J. Rasmussen, Richard B. Kreider
Published 2025-12-01Get full text
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Body composition changes in resistance-trained adults Following 8-Weeks of supplementation with a combination of plant protein and creatine monohydrate by Joesi M. Krieger, Kevin F. Holley, Alex C. Schrautemeier, James L. Tice, Joshua Iannotti, Anthony M. Hagele, Connor J. Gaige, Wyatt B. McLaughlin, Ralf Jäger, Chad M. Kerksick
Published 2025-12-01Get full text
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Effects of 8-weeks of supplementation with a plant protein blend + creatine monohydrate on changes in maximal strength in resistance-trained males and females by Anthony M. Hagele, Kevin F. Holley, Alex C. Schrautemeier, James L. Tice, Joshua Iannotti, Joesi M. Krieger, Connor J. Gaige, Wyatt B. McLaughlin, Ralf Jäger, Chad M. Kerksick
Published 2025-12-01Get full text
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Dileucine ingestion, but not leucine, increases lower body strength and performance following resistance training: A double-blind, randomized, placebo-controlled trial. by Anthony M Hagele, Joesi M Krieger, Connor J Gaige, Kevin F Holley, Kristen N Gross, Joshua M Iannotti, Leah E Allen, Paige J Sutton, Logan S Orr, Petey W Mumford, Martin Purpura, Ralf Jager, Chad M Kerksick
Published 2024-01-01Get full text
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International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB) by John A. Rathmacher, Lisa M. Pitchford, Jeffrey R. Stout, Jeremy R. Townsend, Ralf Jäger, Richard B. Kreider, Bill I. Campbell, Chad M. Kerksick, Patrick S. Harty, Darren G. Candow, Brandon M. Roberts, Shawn M. Arent, Douglas S. Kalman, Jose Antonio
Published 2025-12-01Get full text
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Paraxanthine provides greater improvement in cognitive function than caffeine after performing a 10-km run by Choongsung Yoo, Dante Xing, Drew E. Gonzalez, Victoria Jenkins, Kay Nottingham, Broderick Dickerson, Megan Leonard, Joungbo Ko, Megan H. Lewis, Mark Faries, Wesley Kephart, Martin Purpura, Ralf Jäger, Shawn D. Wells, Kylin Liao, Ryan Sowinski, Christopher J. Rasmussen, Richard B. Kreider
Published 2024-12-01Get full text
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International Society of Sports Nutrition Position Stand: Long-Chain Omega-3 Polyunsaturated Fatty Acids by Ralf Jäger, Jeffery L. Heileson, Sidney Abou Sawan, Broderick L. Dickerson, Megan Leonard, Richard B. Kreider, Chad M. Kerksick, Stephen M. Cornish, Darren G. Candow, Dean M. Cordingley, Scott C. Forbes, Grant M. Tinsley, Tindaro Bongiovanni, Roberto Cannataro, Bill I. Campbell, Shawn M. Arent, Jeffrey R. Stout, Douglas S. Kalman, Jose Antonio
Published 2025-12-01Get full text
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