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    Effectiveness of short active breaks for reducing sedentary behavior and increasing physical activity among Japanese office workers: one-year quasi-experimental study

    Effectiveness of short active breaks for reducing sedentary behavior and increasing physical activity among Japanese office workers: one-year quasi-experimental study by Naruki Kitano, Takashi Jindo, Kaori Yoshiba, Daisuke Yamaguchi, Yuya Fujii, Kyohsuke Wakaba, Kazushi Maruo, Yuko Kai, Takashi Arao

    Published 2025-07-01
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