The impact of breaking up prolonged sitting with physical activity during simulated dayshifts and nightshifts on sleep architecture: a randomised controlled trial by Charlotte C. Gupta, Imesha Vitanege, Sally A. Ferguson, Corneel Vandelanotte, Mitch J. Duncan, Dayna F. Easton, Georgia Tuckwell, Courtney Ah Shay, Philip Tucker, Michele Lastella, Maria Zerella, Grace E. Vincent

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