Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction experienced following a training program
IntroductionThe aim of this study was to determine if personality can predict physical fitness, enjoyment of exercise by intensity, and engagement in an exercise program in the general population.MethodsParticipants were assigned to either an 8-week home-based cycling and strength training intervent...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
|
| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1587472/full |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!