Using Smartwatches in Stress Management, Mental Health, and Well-Being: A Systematic Review

Using Smartwatches in Stress Management, Mental Health, and Well-Being: A Systematic Review

This systematic review explores the role of smartwatches in stress management, mental health monitoring, and overall well-being. Drawing from 61 peer-reviewed studies published between 2016 and 2025, this review synthesizes empirical findings across diverse methodologies, including biometric data co...

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Bibliographic Details
Main Authors: Nikoletta-Anna Kapogianni, Angeliki Sideraki, Christos-Nikolaos Anagnostopoulos
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Algorithms
Subjects:
smartwatches
stress
health monitoring
biometric data
machine learning
cortisol
Online Access:https://www.mdpi.com/1999-4893/18/7/419
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