Nutritional Intake and Timing of Marathon Runners: Influence of Athlete’s Characteristics and Fueling Practices on Finishing Time

Nutritional Intake and Timing of Marathon Runners: Influence of Athlete’s Characteristics and Fueling Practices on Finishing Time

Abstract Background Endurance athletes’ competitions have increased over the decades and marathon races are becoming increasingly popular. Proper nutrition is critical for optimal performance and long-term health in marathon athletes. This study aimed to investigate runners’ nutritional intake, espe...

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Main Authors: Rubén Jiménez-Alfageme, Florencia Pino Garrone, Nidia Rodriguez-Sanchez, David Romero-García, Isabel Sospedra, Daniel Giménez-Monzó, César Iván Ayala-Guzmán, José Miguel Martínez-Sanz
Format: Article
Language:English
Published: SpringerOpen 2025-03-01
Series:Sports Medicine - Open
Subjects:
Sport nutrition
Fluid intake
Competition
Carbohydrates
Endurance athlete
Online Access:https://doi.org/10.1186/s40798-024-00801-w
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